by womenwithaltitude womenwithaltitude | Oct 23, 2017 | Mental Health, Mind & Spirit, Mindset, Monday Mindset, Motivation, Work/Parent Balance
Okay so I know I must be in a state conflict or confusion because I have written and re-written this sentence five times. I have been asking myself, am I restless? Am I overwhelmed? Am I just struggling to get back into work? I have had a shift in energy; I feel like... 
by womenwithaltitude womenwithaltitude | Oct 15, 2017 | Energy & Balance, Health & Wellbeing, Life Planning, Mental Health, Mind & Spirit, Monday Mindset, Motivation, Purpose, Work-Life Balance
Back on home soil after an amazing holiday, seeing my stepson marry and exploring Italy with my hubby and children I had a realisation. I was burnt out. Following on from a great article last week from Kirsten Barnett Brown from Kidsize Living on our mental loads, I... 
by womenwithaltitude womenwithaltitude | Oct 8, 2017 | Business Women's Network, Connecting Women, Mental Health, Mind & Spirit, Monday Mindset, Stress Management, Time Management, Work-Life Balance
I’ve been navigating the world of parenting and business now for about 5 years, with two young daughters and a number of different work and passion projects under my belt. It has been a glorious ride so far, however I have struggled to manage the tug-o-war between... 
by Barbara Callan | Sep 24, 2017 | Inspiration, Mind & Spirit, Monday Mindset, My Personal Development
Here we are in Spring and it is a time when the energy quickens and we feel our spirits lift as we come out of the colder months of winter. It is natural to feel that the air is full of possibility, however sometimes opportunities present themselves and we need to... 
by womenwithaltitude womenwithaltitude | Sep 4, 2017 | Mental Health, Mind & Spirit, Monday Mindset, Motivation, Purpose, Vision
These words caught my eye on the weekend. I was reading about the wonderful work of the original Lieutenant Dan, Gary Sinise. Can you hear Forest Gump saying his name? Did you know that Gary has a foundation for war veterans in the USA? I didn’t know this and I... 
by womenwithaltitude womenwithaltitude | Aug 14, 2017 | Mind & Spirit, Monday Mindset, Small Business, Social Media, Topical Discussion, Uncategorized
Like most of the world, I am on social media. I find it fascinating and sometimes I have a love/hate relationship with it. As we evolve with this strange beast in our lives, I have been wondering about the etiquette and how this is changing. When I started my first... 
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