by womenwithaltitude womenwithaltitude | Oct 23, 2017 | Mental Health, Mind & Spirit, Mindset, Monday Mindset, Motivation, Work/Parent Balance
Okay so I know I must be in a state conflict or confusion because I have written and re-written this sentence five times. I have been asking myself, am I restless? Am I overwhelmed? Am I just struggling to get back into work? I have had a shift in energy; I feel like... 
by womenwithaltitude womenwithaltitude | Oct 15, 2017 | Energy & Balance, Health & Wellbeing, Life Planning, Mental Health, Mind & Spirit, Monday Mindset, Motivation, Purpose, Work-Life Balance
Back on home soil after an amazing holiday, seeing my stepson marry and exploring Italy with my hubby and children I had a realisation. I was burnt out. Following on from a great article last week from Kirsten Barnett Brown from Kidsize Living on our mental loads, I... 
by womenwithaltitude womenwithaltitude | Oct 8, 2017 | Business Women's Network, Connecting Women, Mental Health, Mind & Spirit, Monday Mindset, Stress Management, Time Management, Work-Life Balance
I’ve been navigating the world of parenting and business now for about 5 years, with two young daughters and a number of different work and passion projects under my belt. It has been a glorious ride so far, however I have struggled to manage the tug-o-war between... 
by womenwithaltitude womenwithaltitude | Sep 11, 2017 | Business Compliance, Business Planning, Small Business, Starting a Business, Uncategorized
Last weekend we held a humble clothes swap for local people in our community. We decided to use the time to make some money for a local charity and chose the Queen of Hearts Foundation. We have raised just over $800 in a couple of hours, so thank you to everyone who... 
by womenwithaltitude womenwithaltitude | Sep 4, 2017 | Mental Health, Mind & Spirit, Monday Mindset, Motivation, Purpose, Vision
These words caught my eye on the weekend. I was reading about the wonderful work of the original Lieutenant Dan, Gary Sinise. Can you hear Forest Gump saying his name? Did you know that Gary has a foundation for war veterans in the USA? I didn’t know this and I... 
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