by Barbara Callan | Sep 24, 2017 | Inspiration, Mind & Spirit, Monday Mindset, My Personal Development
Here we are in Spring and it is a time when the energy quickens and we feel our spirits lift as we come out of the colder months of winter. It is natural to feel that the air is full of possibility, however sometimes opportunities present themselves and we need to... 
by womenwithaltitude womenwithaltitude | May 7, 2017 | Inspiration, Mental Health, Mindset, Mindset & Beliefs, Motivation, My Personal Development
This year I feel like I’m going through a metamorphosis. Years of detrimental self-talk or immobilising fear or anxiety has been under the spotlight for some time, and I feel like I’m finally shedding those demons that don’t work for me or hold me... 
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