by womenwithaltitude womenwithaltitude | Jul 24, 2017 | Mental Health, Mindset, Mindset & Beliefs, Monday Mindset, Uncategorized
A few weeks back, in our Inner West Network, one of our members Liza shared that her coach had asked her to write 100 hundred qualities that you love and appreciate about yourself. There was a little bit of ripple in the room as Liza shared, The ripple had two... 
by womenwithaltitude womenwithaltitude | Jul 17, 2017 | Mindset & Beliefs, Monday Mindset, Public Speaking, Topical Discussion, Uncategorized
We have spoken often about the gripping fear of speaking in public, of standing and sharing what we do, how we help, or what we passionately believe in the world. Recently a lovely woman, new to our community shared an experience she had giving her first talk in a... 
by womenwithaltitude womenwithaltitude | May 7, 2017 | Inspiration, Mental Health, Mindset, Mindset & Beliefs, Motivation, My Personal Development
This year I feel like I’m going through a metamorphosis. Years of detrimental self-talk or immobilising fear or anxiety has been under the spotlight for some time, and I feel like I’m finally shedding those demons that don’t work for me or hold me... 
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