Uncategorized | WWA

Pause and give yourself permission

I think when we feel overwhelmed in our businesses or by a situation (which happens to me often,) there tends to be a ‘pile on’ that somehow the more overloaded we are, the more stuff comes along. Does this happen with you? The more the stuff, the more the...

Is Monday Meltdown Day?

I wanted to start this week with spring inspired cheery hello. A nod to beautiful blooms and warmth on our skin. The truth is I had a mini meltdown this morning while scrubbing a dish in the sink – I feel completely overwhelmed by my schedule, life, the whole caboodle...

Emerging Strength & Courage

Its Sunday evening and I’m feeling incredibly inspired and moved by the emerging strength I have the privilege to witness within our community. Women becoming more focussed, and more daring. Pushing with all of their might through self doubt, self criticism and...

Just Keep Swimming……

Happy Monday everyone, Today Im talking about not giving up ……..hahahah Im laughing because I have done 7 takes of my 2 minute video, I finally was happy with take 8 and it didnt record LOL. I just wanted to chuck it in today! This final take, cuts out in...

Diary of an Altitude Ball

Good morning everyone, I have to be honest, Im coming to you this morning from you guessed it BED…Im having a couple of days rest and I thought it would be good to have a debrief with you. I wanted to thank you so much for your support of the Altitude Ball and I...