by womenwithaltitude womenwithaltitude | Oct 23, 2017 | Mental Health, Mind & Spirit, Mindset, Monday Mindset, Motivation, Work/Parent Balance
Okay so I know I must be in a state conflict or confusion because I have written and re-written this sentence five times. I have been asking myself, am I restless? Am I overwhelmed? Am I just struggling to get back into work? I have had a shift in energy; I feel like...
by womenwithaltitude womenwithaltitude | Oct 15, 2017 | Energy & Balance, Health & Wellbeing, Life Planning, Mental Health, Mind & Spirit, Monday Mindset, Motivation, Purpose, Work-Life Balance
Back on home soil after an amazing holiday, seeing my stepson marry and exploring Italy with my hubby and children I had a realisation. I was burnt out. Following on from a great article last week from Kirsten Barnett Brown from Kidsize Living on our mental loads, I...
by womenwithaltitude womenwithaltitude | Sep 4, 2017 | Mental Health, Mind & Spirit, Monday Mindset, Motivation, Purpose, Vision
These words caught my eye on the weekend. I was reading about the wonderful work of the original Lieutenant Dan, Gary Sinise. Can you hear Forest Gump saying his name? Did you know that Gary has a foundation for war veterans in the USA? I didn’t know this and I...
by womenwithaltitude womenwithaltitude | May 7, 2017 | Inspiration, Mental Health, Mindset, Mindset & Beliefs, Motivation, My Personal Development
This year I feel like I’m going through a metamorphosis. Years of detrimental self-talk or immobilising fear or anxiety has been under the spotlight for some time, and I feel like I’m finally shedding those demons that don’t work for me or hold me...
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